Destination Overview

Discover the Rupina La Trek, a hidden Himalayan gem linking the Tsum Valley and Manaslu trek—perfect for trekkers seeking wilderness, alpine landscapes, and true adventure. This lesser-explored route takes you from lush mid-hill forests to the snow-covered alpine terrain of the Boudha Himal (6672m) range, offering one of Nepal’s most authentic off-the-beaten-path trekking experiences.

Unlike many popular Nepal treks, the Rupina La trek remains untouched by motor roads and heavy development, making it an ideal alternative choice for travelers who value silence, nature, and raw mountain beauty. The trek is physically demanding and involves wilderness camping without modern comforts such as hot showers or luxury lodges—but the reward is a once-in-a-lifetime Himalayan journey.

We offer both alpine-style trekking and classic camping treks, reviving the traditional way of trekking in Nepal. Beyond the beautiful landscapes of Rupina La, your journey is enriched by our experienced local team—including seasonal shepherds, traditional healers, and skilled mountain cook—who bring authenticity, safety, and warmth to every expedition.

Highlights

• Immerse in the Gurung/mid-hill culture of Nepal
• True experience of being in the nature
• Pre–Buddh(ism)/Shaman(ism) and Hindu(ism) community
• Panoramic mountain views
• Sacred holy places

Summary Itinerary

• Day 1: : Arrival in Kathmandu

What’s Included in the Tour

• Camping Gears
• Experienced Guides & Cook
• Porter

What’s Not Included

• Tips to Porters
• Visa & Tickets
• Alcoholic Beverages
• Insurance Policy

Complete Itinerary

Essentials

• Camping Gear
• Medications & First Aid
• Dry Foods

Petya Atanasova

15 Jan 2026

We had the pleasure to go trekking with Pema in the magical Himalaya, couple of years ago.We’ve been travelling a lot, but what impressed us during these three weeks were the close connection we succeeded to establish with the local people and especi...

Read Full Review

Shauna Jimenez

26 Jan 2026

I have had the immense pleasure of having Nyima Sandup as my guide to Tsum and Manaslu areas on 3 previous treks. I strongly recommend him as a wonderful guide and friend. Due to his intricate knowledge of these areas and his lifelong personal contac...

Read Full Review